At age 43, I have lost over 170 pounds and transformed my lifestyle in a relatively short period of time. I'm a testament to the fact that "weight loss happens in the kitchen, transformation happens in the mind". Now I realize that physical, social and mental/emotional balance is my life’s journey. I saved my life by transforming the way I thought about food and fitness. Today, I look 15 years younger, improved my vision and overcame depression. "Someday it will all make sense." #WeGotThis
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Want to know what Robbie found to be the secret to making a commitment and change?
Discovering how to feel invigorated and fulfilled, instead of overwhelmed, hopeless and burdened. Then allow him to guide you through the process of learning to love life again.
THE PATH TO TRANSFORMATION
Personally, I have experienced many attempts to lose weight only to be left disappointed. I also know that it's a daily battle that you just can't starve or hope your way out of. I have lived it! I am living it every day! We are all trying to survive. I am now surviving a better quality of health and wellness, bringing out the best in me. Believe me when I say, "Someday it will all make sense." I want to share my story every step of the way with you. It begins with just a "click". Go ahead, "We got this!"
5184 Caldwell Mill Road STE 204 - #309
Birmingham, AL 35244