I’m Deanna I’m 44 and I loat 18lbs on Weight Watchers but have gained 12 lbs back bc I havent controlled my mind. I am disappointed in myself and need a way to fix my mind to stop punishing myself w food. My hubby can tend sabotage weekends but also wants to be healthier. I am having a hard time w being an empty nester soon, and losing my identity as a stay at home Mom