Thanks to everyone

Ended up having to temporarily trade my bracelet. Day 3 of this admission for depressive symptoms. It's kicking my butt however I'm still paying attention to food choices, if eat.

Thank you. Everyone, thank you for the support, I truly appreciate it.

I'm truly grateful that you created this community. I've worn the bracelet since the moment I got it and thought," wow, I wish I had this support everywhere in my life ". Seeing the words we got this makes me feel not so alone on my island. I felt safe because of you Robbie. Thank you.

Yep that's what I ate. I will do some prepping this weekend to be more prepared for next week.

Hand bike, interesting, never heard of that. Thanks for the suggestions and support!

I need to find an indoor pool and water aerobics class, great suggestion!

It's all I ate today 🙂

I live in Iowa, using my apple watch. Good luck!

Can't wait to see you succeed and tell that island goodbye forever! Good luck!

Professional dieter here so I feel your struggle!