you look great

I signed up for a yoga class too this Saturday to see if I like it, before committing to a 6 weeks of classes. I am so happy to have made some new friends here too. TOGETHER we will win.

Prayers and well wishes to you. Great job on your journey too. :)

Congratulations.

let me know if you see the pictures. I am trying to share some good ideas. Enjoy

I sent an email so you have mine

I sent you an Instagram request

thank you

I have been exercising a lot more and I am down 5 lbs so far since 1/1/19 . 17 since 11/12/18 and 26 total since thanksgiving 2017. I have been losing better since watching castaways and joining WW. I am happy to be part of this group and I don't want it to end.

I just ordered one on Amazon

I love your other bracelet, I need one I always say that. :)

@Robbie I am making them for my husband. I will not have any either. i thought about making tenderloins (chicken) with red hot but decided the above of what I am making is enough with the veggies with non fat greek yogurt dip I am making and fresh salsa. :)

thank you Deanna :)

LOL I printed it out too I thought there were more cards somewhere else. I also write in it every week. I find it helps. I mark down all my steps from fitbit and my workouts too. thanks for answering so quick. Enjoy your day and the Superbowl I'm making turkey chili and shrimp cocktail for me.

Glad you're feeling better too. We got this. I am finally under 200 too, and Never want to go back. I love my morning dance aerobic workout and will begin walking again when the weather is warmer. Enjoy the day.

@Robbie thank you. I have a whole different out look now and I plan on keeping it a lifestyle. :)

I have a question I am wondering if I exercise will the skin go a way too. I m down 26 lbs and have about 50 more to go. I added a little bit of weights for toning along with walking and my FUN aerobic dancing I do on days I can't walk.

I also have to eat clean to be successful. I always loved my pasta but now on the rare occasion I eat it I have very little mixed with spaghetti squash or spiraled zucchini which i love now. I look and feel better with P& P

a teaspoon of olive oil and vinegar for the cucumbers. :) salt and pepper to taste

beautifully said. Robbie has helped me so much also. Will always be grateful for him and this group. I may not have time to post all the time due to work and busy schedule but enjoy it so much when I have time. thank you all