I took my first yoga class this morning and loved it so much. I joined for 8 weeks starting March 2. I can't believe I burned over 300 calories today just from yoga. I can feel it in my arms and back LOL. I will get used to it. This is an addition to my walking and aerobic dancing. Enjoy this beautiful day and long weekend.

https://1drv.ms/a/s!Aq0I5Om0oMvliCdF6HPQ6asZdmhS not sure if this will work still trying to figure it out.